After a tumultuous year since my last post, it is time for me to take the reigns and get back on the horse. We were hit pretty hard with medical issues. I was diagnosed with type 2 diabetes and neuropathy...
Category: Healing
Healing
Stolen Childhood-Becoming Amy
Stolen Childhood I am a survivor of abuse that started in my childhood. I suffer from CPTSD, which causes night terrors, debilitating anxiety, a constant feeling of worthlessness, among many other things. My belief is that it started in...
Healing, Homemaking
Do you have a Morning Routine?
My Morning Routine A morning routine is very important to me, because of my anxiety and depression, it gives me control over something. It also gives me something to look forward to, instead of staying in bed all day. My...
Healing
Sleep success, sort of.
Sleep Success I consider last night a sleep success for myself, because I fell asleep "normally" last night. Actually, it was this morning, at 3am (my son, Geoffrey and I were binge watching Hawaii Five-O) I got myself all cozy...
Healing
Fear of Dying
Fear of Dying Another rough night last night. I was falling asleep on the couch, so I thought, "Perfect, I will go to bed and pass right out". Didn't happen. Anxiety took over and that was it....
Healing
Oh, Those Sleepless Nights
How many of you suffer from insomnia or sleeping too much? I struggle with this on a daily basis. My mind won't turn off. What did I get done today? What did I NOT get done? Replaying conversations or...
