Sleep Success I consider last night a sleep success for myself, because I fell asleep "normally" last night. Actually, it was this morning, at 12am (my son, Geoffrey and I were binge watching King of the Hill) I got myself...
Category: Healing
Healing
Oh, Those Sleepless Nights
Oh, Those Sleepless Nights Tips to help with sleepless nights, the struggle with insomnia, racing thoughts and oversleeping. How many of you suffer from insomnia or sleeping too much? I struggle with this on a daily basis. My mind won't...
Healing, Homemaking, Uncategorized
Getting Back on the Horse
After a tumultuous year since my last post, it is time for me to take the reigns and get back on the horse. We were hit pretty hard with medical issues. I was diagnosed with type 2 diabetes and neuropathy...
Healing
Stolen Childhood-Becoming Amy
Stolen Childhood I am a survivor of abuse that started in my childhood. I suffer from CPTSD, which causes night terrors, debilitating anxiety, a constant feeling of worthlessness, among many other things. My belief is that it started in...
Healing, Homemaking
Do you have a Morning Routine?
My Morning Routine A morning routine is very important to me, because of my anxiety and depression, it gives me control over something. It also gives me something to look forward to, instead of staying in bed all day. My...
